Family Spends 6 Months Losing Weight, Shares Results In Before And After Photos

Chinese photographer Jesse Ding spent six months training with his family to get healthy again.

The training program started when Ding’s parents moved in with him and his pregnant wife to care for the newborn. Ding’s father was overweight and suffered from alcoholism. Ding had the idea of ​​getting in shape to get closer to each other and rekindle the passion of life.

They started walking fast, then jogging, then running, and Ding started lifting weights with his father at the gym.

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Image credits: Photographs by Jesse Ding